Meditation retreats

What experts have said about Meditation retreats

1 statement · 1 negative

1. Sam HarrisNegativeJul 23, 2026· Huberman Lab Essentials

   Meditation retreats reveal greater distractibility than beginners initially realize.

   “what they're discovering is just how distractible they are”

   Listen at 18:07

   Open the episode · Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

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