← Meditative exercises
What podcasts say about Meditative exercises
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Meditative exercises
1 statement · 1 positive
Task switching and mental transitions are largely trainable through meditation.
“It's largely trainable. And I think if you have meditative exercises, they train exactly that.”
Open the episode · Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph AdolphsListen at 1:57:04
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.