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MMA sparring while out of shape

Topic

Expert statements

2
2 negative

What experts have said about MMA sparring while out of shape

2 statements · 2 negative

  1. Joe RoganNegativeOct 1, 2026· The Joe Rogan Experience: Protect Our Parks

    Extensive MMA sparring causes brain damage.

    “All that sparring for sure gives you brain damage.”

    Listen at 52:47

    Open the episode · JRE MMA Show #186 with Sean Sharaf
  2. Daniel RodriguezNegativeJun 2, 2026· The Joe Rogan Experience: Protect Our Parks

    Extreme sparring while out of shape can lead to severe defeat or injury.

    “if you go to extreme and you're out of shape, you're gonna, you're gonna get killed.”

    Listen at 2:06:09

    Open the episode · JRE MMA Show #180 with Daniel Rodriguez
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MMA sparring while out of shape · PodLume