Mobile social media

What experts have said about Mobile social media

2 statements · 1 positive · 1 negative

1. Andy StumpfPositiveJun 15, 2026· Huberman Lab Essentials

   Reducing phone-based social-media use improved Andy’s mental health.

   “My mental health was better in January than it had been in a long time.”

   Listen at 12:44

   Open the episode · The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
2. Scott GallowayNegativeApr 27, 2026· Huberman Lab Essentials

   Mobile social media has contributed to a sharp increase in teen suicide.

   “Teen suicide has skyrocketed since social went on mobile.”

   Listen at 58:18

   Open the episode · Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

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