← Moderation versus abstinence
What podcasts say about Moderation versus abstinence
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Moderation versus abstinence
1 statement · 1 positive
A prior abstinence period improves later success with moderating addictive consumption.
“people are more successful moderating if they first abstain for a period of time.”
Open the episode · Dopamine Expert: Short Form Videos Are Frying! People Don't Understand This Is A Dopamine Disaster!Listen at 56:17
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.