← Morning hydration
What podcasts say about Morning hydration
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Morning hydration
1 statement · 1 positive
Drinking water after sleep can improve how people feel.
“I tell you what, I implemented that and it's kind of amazing how much better you feel when you hydrate a little bit after you sleep.”
Open the episode · The Mental Frame & Specific Daily Actions to Succeed | Andy StumpfListen at 2:30:24
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.