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What podcasts say about morning phone use

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about morning phone use

1 statement · 1 positive

  1. Arthur C. BrooksPositiveJun 11, 2026· Modern Wisdom

    People should avoid looking at their phones during the first hour of the day.

    “don't look at it at all for the first hour”

    Listen at 1:11:09

    Open the episode · Harvard Professor: Why Nothing Feels Real Anymore - Arthur Brooks - #1109

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

morning phone use: what podcasts say · PodLume