← Optimal creatine dosing
What podcasts say about Optimal creatine dosing
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Optimal creatine dosing
2 statements · 2 neutral
Creatine timing during the day does not materially affect its use.
“you can take creatine at any time of the day”
Open the episode · Creatine Expert: Creatine Is The Secret To Weight LossListen at 57:18
The optimal creatine dose and supplementation protocol remain unknown.
“we still don't know the best supplementation protocol, the best dose”
Open the episode · Creatine Expert: Creatine Is The Secret To Weight LossListen at 1:09:02
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