Passive overeating

Heard in 2 episodes across 2 shows since Jun 2026

Passive overeating is a dietary phenomenon in which individuals unintentionally consume excess calories due to the low satiating power and high energy density of modern, highly palatable foods. Unlike active or compulsive binge eating, it is driven primarily by environmental factors, such as the high availability of inexpensive, fat- and sugar-rich foods, rather than psychological distress. This mismatch between food volume and actual energy content often bypasses natural satiety cues, contributing significantly to weight gain and obesity.