Perceived control

What experts have said about Perceived control

1 statement · 1 positive

1. Paul ContiPositiveMay 4, 2026· Huberman Lab Essentials

   Recognizing controlling influences can reduce internal tension and restore control.

   “When we realize that there's something, whether it's external or internal, controlling us, right? It diffuses that tension”

   Listen at 1:14:40

   Open the episode · Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

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