← Personal behavior change
What podcasts say about Personal behavior change
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Personal behavior change
2 statements · 2 positive
Lasting personal change requires changing underlying drives and values.
“But when you want a real lasting change, you have to change the driving force. When we change these, it's changing your values.”
Open the episode · Most Replayed Moment: Tony Robbins Reveals The Key To A Meaningful LifeListen at 27:07
Sustaining changed behavior requires consistently maintaining the new pattern.
“if you're going to shift your patterns and shift your way of being, you have to hold the line.”
Open the episode · The Brutal Side of Making It In Show Business - Zach Braff - #1107Listen at 28:43
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.