Personality

What experts have said about Personality

1 statement · 1 mixed

1. Ralph AdolphsMixedAug 17, 2026· Huberman Lab Essentials

   Personality can change over time, with malleability varying by trait.

   “the answer seems to be be to some extent for some variables more than others.”

   Listen at 1:42:23

   Open the episode · Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs

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