P

play

Topic

Heard in 3 episodes across 2 shows since Jan 2026

In a biological context, play refers to voluntary, intrinsically motivated activities that facilitate neuroplasticity and the release of endogenous opioids.

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Episodes

3
across 2 shows

First heard

Jan 2026

Expert statements

9
8 positive

Episodes per month

Public PodLume episodes featuring it, over the last year.

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MonthEpisodes
Nov 20250
Dec 20250
Jan 20261
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20261
Jul 20261
Aug 20260
Sep 20260
Oct 20260

What experts have said about play

9 statements · 8 positive · 1 neutral

  1. Dr. KPositiveSep 17, 2026· Modern Wisdom

    Play develops skills needed for survival.

    “play trains us in the skills that are necessary for survival”

    Listen at 7:11

    Open the episode · The Brutal Reality For Most Men Today (& how to fix it) - Dr K HealthyGamer - #1151
  2. Andrew David HubermanPositiveJan 29, 2026· Huberman Lab Essentials

    Play triggers endogenous opioid release.

    “Play evokes small amounts of opioid release into the system”

    Listen at 1:28

    Open the episode · Essentials: Using Play to Rewire & Improve Your Brain
  3. Andrew David HubermanPositiveJan 29, 2026· Huberman Lab Essentials

    Play expands the range of outcomes people can consider.

    “play is really where we can expand our catalog of potential outcomes and it can be enormously enriching.”

    Listen at 3:03

    Open the episode · Essentials: Using Play to Rewire & Improve Your Brain
See all 9 statements →

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

3 episodes featuring play, newest first

play · PodLume