Play with new groups

What experts have said about Play with new groups

1 statement · 1 positive

1. Andrew David HubermanPositiveJan 29, 2026· Huberman Lab Essentials

   Playing with new groups supports ongoing brain learning and adaptation.

   “forms of play that involve new groups of individuals. This is the way that your brain learns and evolves and changes and gets better.”

   Listen at 20:54

   Open the episode · Essentials: Using Play to Rewire & Improve Your Brain

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