← Post-learning adrenaline elevation
What podcasts say about Post-learning adrenaline elevation
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What experts have said about Post-learning adrenaline elevation
1 statement · 1 positive
Adrenaline-enhancing compounds work best immediately after learning or within roughly fifteen minutes.
“the best time window to evoke the release of these chemicals, if the goal is to enhance learning and memory of the material, is either immediately after or just a few minutes, five, 10, maybe 15 minutes after you're repeating that information”
Open the episode · Essentials: Understand & Improve Memory Using Science-Based ToolsListen at 12:51
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