Procrastination

Procrastination

Topic

Heard in 1 episode across 1 show since Jul 2026

Procrastination is an avoidance coping behavior that involves unnecessarily delaying or postponing tasks despite knowing that there could be negative consequences. It is a common human experience resulting from internal stress, often leading to the deferral of everyday chores, academic assignments, or professional responsibilities. While frequently perceived as a negative trait due to its hindering effect on productivity, it is closely linked to emotional regulation and psychological well-being.

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Episodes

1
across 1 show

First heard

Jul 2026

Expert statements

1
1 negative

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Public PodLume episodes featuring it, over the last year.

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What experts have said about Procrastination

1 statement · 1 negative

  1. Dr. KNegativeOct 5, 2026· Modern Wisdom

    Repeatedly postponing tasks can reinforce avoidance behavior.

    “If you do not do that task today, you will train yourself to not do tasks.”

    Listen at 1:20:57

    Open the episode · 4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor Beaton - #1159
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Episodes

1 episode featuring Procrastination, newest first

Procrastination · PodLume