BA

beta alanine

Product

Heard in 3 episodes across 3 shows since Aug 2026

An amino acid supplement used to increase muscle carnosine levels, which may help buffer acidity and delay fatigue during repeated high-intensity exercise.

Episodes

3
across 3 shows

First heard

Aug 2026

Episodes per month

Public PodLume episodes featuring it, over the last year.

Show the data
MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20260
Jul 20260
Aug 20261
Sep 20260
Oct 20262

Episodes

3 episodes featuring beta alanine, newest first

beta alanine · PodLume