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REM sleep and neuroplasticity

Topic

Heard in 1 episode across 1 show since Sep 2026

Episodes

1
across 1 show

First heard

Sep 2026

Expert statements

1
1 positive

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What experts have said about REM sleep and neuroplasticity

1 statement · 1 positive

  1. David EaglemanPositiveJan 26, 2026· Huberman Lab Essentials

    More neuroplastic animal species tend to have more REM sleep.

    “the more plastic the animal. Like Homo sapiens, we've got tons of REM sleep”

    Listen at 1:46:10

    Open the episode · Science & Tools of Learning & Memory | Dr. David Eagleman
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Episodes

1 episode featuring REM sleep and neuroplasticity, newest first

REM sleep and neuroplasticity · PodLume