Rotator cuff training

What experts have said about Rotator cuff training

1 statement · 1 positive

1. Jeff CavalierePositiveMay 25, 2026· Huberman Lab Essentials

   Regular rotator-cuff training is important for avoiding shoulder problems.

   “the biggest thing you can do is start training the rotator cuff, not stop training the rotator cuff.”

   Listen at 1:00:38

   Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

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