Shoulder external rotators

What experts have said about Shoulder external rotators

1 statement · 1 positive

1. Jeff CavalierePositiveMay 25, 2026· Huberman Lab Essentials

   External rotator eccentric strength controls the rate of shoulder internal rotation.

   “The eccentric control from the external rotators is what actually controls the internal rotation.”

   Listen at 56:08

   Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

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