← Sleep and cortisol during grief
What podcasts say about Sleep and cortisol during grief
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Sleep and cortisol during grief
1 statement · 1 positive
Adequate nighttime sleep and normalized cortisol patterns support navigating grief.
“getting adequate sleep at night and establishing as normal a pattern of cortisol as possible is going to be very important.”
Open the episode · Essentials: The Science & Process of Healing from GriefListen at 32:18
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.