Small behavioral wins

What experts have said about Small behavioral wins

1 statement · 1 positive

1. Paul ContiPositiveMay 4, 2026· Huberman Lab Essentials

   Small successes increase confidence for pursuing larger changes.

   “small wins empower and embolden us to take a little bit more chances and get bigger wins”

   Listen at 1:06:32

   Open the episode · Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

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