Sound Therapy

Sound Therapy

Topic

Heard in 1 episode across 1 show since Jun 2026

Sound therapy, also known as sound healing or audio therapy, is a range of practices in which sound, music, and specialist instruments are used to improve physical and emotional health and well-being. It utilizes acoustic vibrations, frequencies, and auditory stimuli to promote relaxation, reduce stress, and support therapeutic goals. Unlike formal music therapy, it often focuses on the physical and meditative effects of sound vibrations rather than structured musical compositions.

Episodes

1
across 1 show

First heard

Jun 2026

Expert statements

1
1 positive

Episodes per month

Public PodLume episodes featuring it, over the last year.

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Feb 20260
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Apr 20260
May 20260
Jun 20261
Jul 20260
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What experts have said about Sound Therapy

1 statement · 1 positive

  1. Sound may provide therapeutic benefits for injured or sick people.

    “I wouldn't be surprised that there's ways that sound could provide, like, therapeutic. Therapeutic benefits to, like, people that are injured, that are healing sickness.”

    Listen at 40:28

    Open the episode · #2520 - Tommy Lee

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

1 episode featuring Sound Therapy, newest first

Sound Therapy · PodLume