Breaking the Vicious Cycle
Workby Elaine Gloria Gottschall · 1996
Heard in 1 episode across 1 show since Sep 2026
A dietary approach originally developed to manage celiac disease and later popularized by Elaine Gottschall through her book Breaking the Vicious Cycle. It restricts complex carbohydrates such as disaccharides and polysaccharides while allowing monosaccharides and foods including fish, aged cheese, and honey; grains, potatoes, and lactose-containing dairy are generally excluded.
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Episodes
1
across 1 show
First heard
Sep 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
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| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 0 |
| Sep 2026 | 1 |
| Oct 2026 | 0 |
Episodes
1 episode featuring Breaking the Vicious Cycle, newest first
