← Stable exercise positions

What podcasts say about Stable exercise positions

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Stable exercise positions

1 statement · 1 positive

  1. Training from stable positions can reduce injury risk.

    “If I can train with more stability, I know I can decrease injury risk no matter what I'm doing.”

    Listen at 43:07

    Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Stable exercise positions: what podcasts say · PodLume