Stress and memory

What experts have said about Stress and memory

1 statement · 1 positive

1. Andrew David HubermanPositiveJan 1, 2026· Huberman Lab Essentials

   Peak stress levels enhance memory performance within the learning context.

   “At peak levels of stress, you actually are a memory machine”

   Listen at 33:00

   Open the episode · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.