← Sunlight
What podcasts say about Sunlight
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Sunlight
7 statements · 6 positive · 1 negative
Sunlight triggers opiate release in the brain
“it literally triggers the release of opiates in the brain”
Open the episode · #2516 - Rowan JacobsenListen at 1:27
Sunlight may lower blood pressure
“sunlight could lower blood pressure”
Open the episode · #2516 - Rowan JacobsenListen at 2:24
Sunlight appears to extend lifespan
“sunlight seems to extend your lifespan”
Open the episode · #2516 - Rowan JacobsenListen at 2:39
Sunlight increases skin-cancer risk
“sunlight does increase your risk of skin cancer”
Open the episode · #2516 - Rowan JacobsenListen at 3:03
Regular sunlight prompts compounds that help prevent cells becoming cancerous
“if you're getting that regular dosage, your body is producing all of these compounds whose entire job is to make sure your cells don't turn cancerous”
Open the episode · #2516 - Rowan JacobsenListen at 28:45
Studies show sunlight improves cardiovascular health and lowers blood pressure
“all the studies show it does”
Open the episode · #2516 - Rowan JacobsenListen at 41:29
Sunlight is highly important but substantially undervalued for health.
“sunlight. I mean, I think immensely important and dramatically undervalued.”
Open the episode · Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul ContiListen at 36:50
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.