← Task decomposition and incentives
What podcasts say about Task decomposition and incentives
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What experts have said about Task decomposition and incentives
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Breaking tasks down or changing incentives can reduce motivational activation barriers.
“Either you make the effort less, let's say you've got a task to do. You could break it down into subcomponents so the activation level doesn't seem quite so formidable. Or you could change the incentive.”
Open the episode · How to Improve Motivation & Overcome Procrastination | Dr. Masud HusainListen at 30:26
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