← Task switching
What podcasts say about Task switching
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Task switching
2 statements · 2 negative
Switching between tasks imposes a measurable cognitive cost.
“there's always a switching cost, which shows you that switch switching is hard for some reason.”
Open the episode · Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph AdolphsListen at 1:54:59
More daily task switching lowers productivity and raises stress.
“The more switches someone does a day, the lower their end of day productivity and the higher their end of day stress.”
Open the episode · Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein - #1121Listen at 1:01:51
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.