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The Study of Mental and Resistance Training (SMART) Study

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by Maria A. Fiatarone Singh, Nicola Gates, Nidhi Saigal, Guy C. Wilson · 2014

Heard in 1 episode across 1 show since Aug 2026

A randomized, double-blind, double-sham controlled trial investigating the effects of progressive resistance training and computerized cognitive training on older adults with mild cognitive impairment. The study demonstrated that high-intensity resistance training significantly improves global cognitive function, with benefits maintained over 18 months.

Episodes

1
across 1 show

First heard

Aug 2026

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Episodes

1 episode featuring The Study of Mental and Resistance Training (SMART) Study, newest first

The Study of Mental and Resistance Training (SMART) Study · PodLume