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Trauma release exercise

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Expert statements

1
1 positive

What experts have said about Trauma release exercise

1 statement · 1 positive

  1. Chase HughesPositiveMay 28, 2026· Modern Wisdom

    Trauma-release shaking is automatic in mammals and can be life-changing and free.

    “Every mammal on earth does this automatically. And it is life changing. And it's free. It's totally free.”

    Listen at 1:50:19

    Open the episode · Psyop Expert: Secret Techniques For Psychological Power - Chase Hughes - #1103

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Trauma release exercise · PodLume