← Unilateral resistance training
What podcasts say about Unilateral resistance training
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What experts have said about Unilateral resistance training
1 statement · 1 neutral
Heavy repeated training of one region causes circulatory adaptation.
“if you are repeatedly working one region very heavily, your circulatory system is gonna adapt.”
Open the episode · #2510 - Devon LarrattListen at 1:37:01
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