← Vigorous exercise
What podcasts say about Vigorous exercise
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Vigorous exercise
1 statement · 1 positive
Three to four weekly vigorous exercise sessions are sustainable long term.
“Around three to four times a week is very sustainable over a long period of time.”
Open the episode · Essentials: Tools for Hormone Optimization in Males | Dr. Kyle GillettListen at 9:47
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