
Waking the Tiger
Workby Peter A. Levine, Ann Frederick · 2025
Heard in 1 episode across 1 show since Sep 2026
Waking the Tiger: Healing Trauma is a 1997 self-help book that presents Peter Levine’s Somatic Experiencing approach to psychological trauma. It explores how inhibited defensive responses may contribute to trauma symptoms and describes body-centered methods for releasing them.
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Episodes
1
across 1 show
First heard
Sep 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 0 |
| Sep 2026 | 1 |
| Oct 2026 | 0 |
Episodes
1 episode featuring Waking the Tiger, newest first