Waking the Tiger

Waking the Tiger

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by Peter A. Levine, Ann Frederick · 2025

Heard in 1 episode across 1 show since Sep 2026

Waking the Tiger: Healing Trauma is a 1997 self-help book that presents Peter Levine’s Somatic Experiencing approach to psychological trauma. It explores how inhibited defensive responses may contribute to trauma symptoms and describes body-centered methods for releasing them.

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Episodes

1
across 1 show

First heard

Sep 2026

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Public PodLume episodes featuring it, over the last year.

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Episodes

1 episode featuring Waking the Tiger, newest first

Waking the Tiger · PodLume