Weight-loss diets

What experts have said about Weight-loss diets

1 statement · 1 positive

1. Andrew David HubermanPositiveSep 3, 2026· The Diary Of A CEO with Steven Bartlett

   Successful dieting is associated with a larger, more active anterior mid-cingulate cortex.

   “People who diet successfully, their anterior mid-cingulate cortex gets bigger and more active.”

   Listen at 30:08

   Open the episode · Andrew Huberman: The Real Reason You Can't Get Deep Sleep & Wake Up Exhausted

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