YB

Your Body Needs an Oil Change

Work

by Udo Erasmus

Heard in 1 episode across 1 show since Oct 2026

A health and nutrition book about the role of dietary fats and oils in human health. Udo Erasmus explains how oil processing and damaged fats may affect the body, and discusses choosing and using oils to support vitality and overall well-being.

Episodes

1
across 1 show

First heard

Oct 2026

Episodes per month

Public PodLume episodes featuring it, over the last year.

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MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20260
Jul 20260
Aug 20260
Sep 20260
Oct 20261

Episodes

1 episode featuring Your Body Needs an Oil Change, newest first