Modern Wisdom
Hosted by Chris Williamson · 77 decoded episodes · newest Oct 8, 2026
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes 77
- Jul 13, 2026 · 1h 57mCaleb Hammer exposes the behavioral traps driving the modern debt crisisUnderstanding the psychological roots of debt and the true consequences of bankruptcy is essential for navigating today's high-cost economy.
- Jul 11, 2026 · 1h 21mRobert Wright explains why AI is the next stage of human evolutionLooking at AI through evolutionary theory reveals why our biological minds must rapidly adapt to survive the societal disruptions of machine intelligence.
- Jul 9, 2026 · 1h 19mWhy endless choices cause cognitive overwhelm and how constraints spark creativityChasing endless optionality and over-optimization leads to chronic overwhelm, but understanding the power of deliberate limits can restore focus and drive original thinking.
- Jul 6, 2026 · 2h 33mEvolutionary psychologist warns denying innate sex differences harms societal progressUnderstanding the evolutionary roots of human behavior is essential for creating effective social policies that respect individual choices without denying biological reality.
- Jul 4, 2026 · 1h 57mVittorio Angelone details how a late autism diagnosis reframed his comedy careerUnderstanding neurodivergence in adulthood reshapes not only personal identity but also how creative professionals navigate highly social and critical industries.
- Jul 2, 2026 · 2h 34mThinkers debate social media bans, cosmic insignificance, and behavioral designUnderstanding the psychological frameworks and behavioral loops of modern life is essential to reclaiming focus in a hyper-connected world.
- Jun 29, 2026 · 4h 9mAlex Hormozi outlines brutal truths for overcoming decision paralysis and achieving exceptionalismAchieving exceptional growth requires understanding the psychological friction of transformation, from enduring isolation to making irreversible trade-offs.
- Jun 27, 2026 · 1h 6mUFC champion Ben Askren survives near-death infection and double lung transplantThis episode reveals how the mental discipline of elite athletics can become a literal tool for survival during a sudden, catastrophic medical crisis.
- Jun 25, 2026 · 1h 12mPsychologist Sonja Lyubomirsky explains why seeking admiration prevents us from feeling lovedUnderstanding the science of connection helps overcome the psychological barriers that keep people lonely even when they are surrounded by support.
- Jun 22, 2026 · 2h 9mEzra Klein analyzes how the attention economy distorts American politicsAs digital platforms reshape how citizens process information, understanding the intersection of media incentives and political polarization is vital for preserving democratic governance.
- Jun 20, 2026 · 2h 4mCultural pressure on women to prioritize careers over family backfiresThe cultural push for gender sameness and financial independence has left many women with successful careers but little flexibility for motherhood, prompting a reassessment of traditional family structures.
- Jun 18, 2026 · 3h 1mFormer Navy SEAL details the brutal cost of elite military serviceThis conversation exposes the hidden mental health crisis among elite military veterans and highlights the life-saving potential of psychedelic-assisted therapy.