On Purpose with Jay Shetty
Hosted by Jay Shetty · 26 decoded episodes · newest Oct 7, 2026
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
Episodes 26
- Oct 7, 2026 · 1h 28mHealthy love starts where familiar patterns endThe conversation offers a framework for recognizing when attraction reflects old wounds rather than mutual compatibility, consistency, and care.
- Oct 5, 2026 · 2h 11mMikayla Nogueira links creator fame to marriage, addiction and healingThe conversation examines what happens when a creator’s private crises, public identity and livelihood become impossible to separate.
- Sep 30, 2026 · 31 minHard seasons demand a new definition of enoughThe episode examines how people can care for themselves while facing trauma, serious illness, caregiving, grief, immigration, and uncertainty.
- Sep 28, 2026 · 1h 33mStallone turns rejection into Rocky’s creative engineStallone’s account connects artistic conviction with childhood wounds, career setbacks, inherited patterns, and the discipline required to build a life on his own terms.
- Sep 25, 2026 · 35 minJay Shetty makes the case for simpler ways to feel betterThe episode argues that sustainable well-being may depend less on elaborate solutions than on consistently practicing three basic habits.
- Sep 23, 2026 · 29 minJay Shetty reframes purpose as direction, not destinationThe episode addresses how to make meaningful choices when illness, divorce, career change, creativity, education, and family responsibilities unsettle a previously stable life.
- Sep 21, 2026 · 1h 28mLucy Hale trades self-sabotage for self-trustHale connects sobriety, body insecurity, relationships, and motherhood to the harder work of building an identity beyond external timelines.
- Sep 18, 2026 · 35 minYour brain mistakes uncertainty for dangerUnderstanding why the mind predicts catastrophe can make anxious reactions easier to question and interrupt.
- Sep 16, 2026 · 1h 29mOprah Winfrey traces intuition from hardship to serviceOprah connects childhood trauma, opportunity, and spiritual listening to a life shaped by purpose and service.
- Sep 14, 2026 · 1h 13mBenny Blanco turns failure into a creative operating systemThe conversation examines how ambition, relationships, health, and recovery shape a meaningful life beyond career success.
- Sep 11, 2026 · 34 minJay Shetty argues confidence starts before approvalThe episode addresses how feedback and social expectations can displace personal judgment, offering a framework for rebuilding self-trust.
- Sep 9, 2026 · 34 minJay Shetty challenges the timelines shaping our livesThe episode examines how comparison and inherited expectations can turn an imagined future into a source of unnecessary grief.