Action and anxiety

What experts have said about Action and anxiety

1 statement · 1 positive

1. Jimmy CarrPositiveAug 10, 2026· Modern Wisdom

   Redirecting racing thoughts toward a concrete task can reduce anxiety.

   “if I give it like, oh, no, but we need to write a joke about Keir Starmer or Andy Burnham or something. You go, okay, right, right, great. Give it something to do.”

   Listen at 34:27

   Open the episode · You’re Not Depressed, You’re Living The Wrong Life - Jimmy Carr - #1135

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