← Action and anxiety
What podcasts say about Action and anxiety
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Action and anxiety
1 statement · 1 positive
Redirecting racing thoughts toward a concrete task can reduce anxiety.
“if I give it like, oh, no, but we need to write a joke about Keir Starmer or Andy Burnham or something. You go, okay, right, right, great. Give it something to do.”
Open the episode · You’re Not Depressed, You’re Living The Wrong Life - Jimmy Carr - #1135Listen at 34:27
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.