← Air squats

What podcasts say about Air squats

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Air squats

1 statement · 1 positive

  1. Ten air squats each hour can compensate for a sedentary lifestyle.

    “if you do 10 air squats every hour, this can compensate for your sedentary lifestyle”

    Listen at 10:50

    Open the episode · Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Air squats: what podcasts say · PodLume