Aligned
Workby Kristen Holmes · 2026
Heard in 2 episodes across 1 show since Aug 2026
A data-driven guide to human potential by WHOOP Global Head of Human Performance Kristen Holmes. Drawing on physiological data and experience in high-performance environments, it argues that recovery and alignment with the body’s natural rhythms are essential drivers of sustained performance, vitality, and presence.
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Episodes
2
across 1 show
First heard
Aug 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
2
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 2 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
Episodes
2 episodes featuring Aligned, newest first
