← Behavior Change

What podcasts say about Behavior Change

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Behavior Change

1 statement · 1 neutral

  1. Alex HormoziNeutralJun 29, 2026· Modern Wisdom

    Long-reinforced behaviors are harder to change than newly formed behaviors.

    “Changing a behavior with a long history of reinforcement is harder than changing one with no history.”

    Listen at 30:24

    Open the episode · 33 Brutal Truths To Stop Wasting Your Potential - Alex Hormozi - #1117

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Behavior Change: what podcasts say · PodLume