Behavior Change
TopicHeard in 2 episodes across 1 show since Aug 2026
Behavior change refers to any transformation or modification of human behavior, often studied through theories that explain why and how these shifts occur. These theories analyze environmental, personal, and behavioral characteristics to understand and influence actions across fields such as public health, education, and criminology.
Episodes
First heard
Expert statements
Episodes per month
Public PodLume episodes featuring it, over the last year.
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 2 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
What experts have said about Behavior Change
1 statement · 1 neutral
Long-reinforced behaviors are harder to change than newly formed behaviors.
“Changing a behavior with a long history of reinforcement is harder than changing one with no history.”
Open the episode · 33 Brutal Truths To Stop Wasting Your Potential - Alex Hormozi - #1117Listen at 30:24
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
Episodes
2 episodes featuring Behavior Change, newest first
