
insomnia
TopicHeard in 11 episodes across 4 shows since Jan 2026
A common sleep disorder characterized by difficulty falling asleep, staying asleep, or getting quality sleep despite having the opportunity to do so.
Episodes
11
across 4 shows
First heard
Jan 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
5
2
3
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 1 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 5 |
| Jul 2026 | 2 |
| Aug 2026 | 3 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
Episodes
11 episodes featuring insomnia, newest first
- Aug 24, 2026
Fatherhood shrinks gray matter and drops testosterone by a quarterThe Diary Of A CEO with Steven BartlettAug 24, 2026 - Aug 21, 2026
Daily habits dictate sleep quality far more than hours in bedThe Diary Of A CEO with Steven BartlettAug 21, 2026 - Aug 13, 2026
Dr Andy Galpin exposes the silent epidemic of undiagnosed sleep apneaThe Diary Of A CEO with Steven BartlettAug 13, 2026 - Jul 27, 2026
Neurologist warns improper vitamin D use can disrupt sleep and gut healthThe Diary Of A CEO with Steven BartlettJul 27, 2026 - Jul 20, 2026
Dr. Tommy Wood outlines how physical and mental friction rewires the brainHuberman Lab EssentialsJul 20, 2026 - Jun 26, 2026
Sleep expert Matthew Walker debunks melatonin and magnesium mythsThe Diary Of A CEO with Steven BartlettJun 26, 2026