cortisol

cortisol

Topic

Heard in 10 episodes across 4 shows since Jan 2026

A steroid hormone produced by the adrenal glands that regulates metabolism, immune response, and the body's circadian rhythm through a morning peak.

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Episodes

10
across 4 shows

First heard

Jan 2026

Expert statements

3
2 negative

Episodes per month

Public PodLume episodes featuring it, over the last year.

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MonthEpisodes
Nov 20250
Dec 20250
Jan 20261
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20262
Jul 20263
Aug 20262
Sep 20262
Oct 20260

What experts have said about cortisol

3 statements · 2 negative · 1 neutral

  1. Martin PicardNegativeJul 2, 2026· The Diary Of A CEO with Steven Bartlett

    Cortisol increased cellular energy expenditure by 60% in a dish experiment.

    “We found that the stress hormone increased energy expenditure, the cost of life by 60%.”

    Listen at 38:42

    Open the episode · Anti-Aging Expert: This Reverses Gray Hair & Boosts Your Energy!
  2. Matthew WalkerNeutralJun 26, 2026· The Diary Of A CEO with Steven Bartlett

    Cortisol promotes wakefulness.

    “Cortisol is a wake promoting hormone.”

    Listen at 43:06

    Open the episode · Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium
  3. William John BulsiewiczNegativeJan 1, 2026· The Diary Of A CEO with Steven Bartlett

    Stress-related cortisol elevation disrupts the gut barrier and causes inflammation.

    “The cortisol then disrupts their gut barrier and leads to inflammation.”

    Listen at 1:50:35

    Open the episode · Leaky Gut Expert: This Gut Mistake Leads To Cancer. The Cheap Spice That Helps Repair A Damaged Gut!
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Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

10 episodes featuring cortisol, newest first

See all 10 episodes →
cortisol · PodLume