BI

Behavioral identity

Topic

Expert statements

1
1 positive

What experts have said about Behavioral identity

1 statement · 1 positive

  1. Adopting an identity makes maintaining the associated behavior easier.

    “once you adopt those identities, it's easier for you to stick to the behavior”

    Listen at 19:04

    Open the episode · Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On Track

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.