James Clear
PersonHeard in 13 episodes across 11 shows since Jan 2026
James Clear is an American writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller "Atomic Habits," which has sold over 20 million copies worldwide. He also writes the popular "3-2-1" newsletter, which reaches millions of subscribers each week.
Episodes
This week
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Share of the conversation
Mentions of James Clear per 1,000 mentions of anything, 7-day rolling, across the podcasts PodLume Trends follows.
Show the data
| Day | Share (7-day) | Mentions |
|---|---|---|
| Aug 11 | 0.04‰ | 1 |
| Aug 13 | 0.07‰ | 1 |
| Aug 14 | 0.09‰ | 1 |
| Aug 31 | 0.03‰ | 1 |
| Sep 17 | 0.03‰ | 1 |
| Sep 18 | 0.11‰ | 3 |
| Sep 19 | 0.14‰ | 1 |
| Sep 25 | 0.05‰ | 1 |
| Sep 30 | 0.05‰ | 1 |
| Oct 4 | 0.05‰ | 1 |
What James Clear has said on podcasts
51 statements
Prioritize habits that trigger multiple beneficial outcomes.
“a good place to start is by asking yourself which habits are upstream from other good things happening”
Open the episode · Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On TrackListen at 1:45
Working out improves subsequent sleep.
“I sleep better at night because I got the workout in”
Open the episode · Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On TrackListen at 2:40
Reflection and review are overarching habits for improving other habits.
“reflection. And review is almost like the meta habit that is above all others”
Open the episode · Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On TrackListen at 4:11
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
Episodes
13 episodes featuring James Clear, newest first
- Oct 4, 2026
Vanessa Van Edwards turns small talk into meaningful connectionThe Learning Leader Show With Ryan HawkOct 4, 2026 - Sep 30, 2026
Shelby Sapp turns sales objections into buyer-led decisionsYoung and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement PodcastSep 30, 2026 - Sep 25, 2026
Hosts challenge borrowing, lifestyle creep, and risky financial betsThe Ramsey ShowSep 25, 2026 - Sep 19, 2026
FIRE shifts from escaping work to designing a better lifeMotley Fool Hidden Gems InvestingSep 19, 2026 - Sep 18, 2026
Success cannot quiet a mind anchored to outcomesFinding Peak with Ryan HanleySep 18, 2026 - Sep 17, 2026
William Goodge bets on grief, logistics and one more stepThe Rich Roll PodcastSep 17, 2026
Works by James Clear
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