The Bulletproof Diet
Workby Dave Asprey · 2014
Heard in 1 episode across 1 show since Aug 2026
A 2014 diet and lifestyle book by Dave Asprey that presents the Bulletproof Diet, a low-carbohydrate, high-fat eating plan emphasizing foods and practices intended to improve energy, weight management, and cognitive performance. The approach and some of Asprey’s claims have been criticized by dietitians as pseudoscientific.
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Episodes
1
across 1 show
First heard
Aug 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 1 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
Episodes
1 episode featuring The Bulletproof Diet, newest first
