← Caffeine and sleep deprivation

What podcasts say about Caffeine and sleep deprivation

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Caffeine and sleep deprivation

1 statement · 1 mixed

  1. Caffeine offsets sleep-loss performance decline but does not restore peak performance

    “the sleep itself will reduce your performance and the coffee can bring you back to normal, but it won't bring you back to that augmented state”

    Listen at 36:16

    Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy Galpin

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Caffeine and sleep deprivation: what podcasts say · PodLume